Nickname: Cashmoney

Hometown: Deep River, Connecticut

Education: B.S. Exercise Science from High Point University

Running Since: since I was 13

Favorite Workout: 600 meter repeats with increasing paces every 200 meters

Favorite Race: Sunrise Run; Simpsonville, SC

Dream Race: Olympic 1500 m

Running Buddy: Brett Morely

Current Shoe: Saucony Type A6

Favorite activity other than running: trying different craft beer and exploring new places.

Favorite Quote: "Do not go where the path may lead. Go instead where there is no path, and leave a trail" -Ralph Waldo Emerson

Career highlights: Most improved runner at High Point University. Ran 800m PR of 1:54.63 at outdoor conference meet in 2009. Continued to improved post college. Ran 5k PR of 14:56.63 at Duke Invitational (2012) and 1500m PR of 3:56.63 at Duke Twilight (2012). Won first half marathon in 1:13:55 in Mobile, AL (2014). Won the Spinx Runfest 10k (2014) with a PR of 32:42.






Nickname: Bret Bret

Hometown: Landrum SC

Education: Studying Education at North Greenville University Running

Running Since: since I was 16; 11th grade

Favorite Workout: Mile repeats

Favorite Race: Cooper River Bridge Run; Mount Pleasant, SC

Dream Race: Olympic Trials Marathon/ 10K

Running Buddy: Josh Cashman

Current Shoe: Saucony Kinvara 5 

Favorite activity other than running: Hiking and sight seeing

Favorite Quote: "Many of life's failures are people who did not realize how close they were to success when they gave up." -Thomas Edison

Career highlights: MVP at North Greenville for cross country (2012/2013) and track and field (2013). All-Conference runner in 2012 (9th) & 2013 (5th) for Conference Carolina. All-Regional for D2 Southeast Regional (9th place). All-American at the 2011 NJCAA National Half Marathon (15th). Conference Carolina Scholar Athlete of the year (2013). Won the Spinx Run Fest Half Marathon (1:12:13). Won the Irecycle Half Marathon (1:10:52). Personal Bests: 5k: 15:14.43 10k: 31.46.4 Half Marathon: 1:10:52






Running Since: 1969

Career Highlights:

  • Member of USA International Cross Country Team
  • Five time collegiate conference champion
  • Seven time NCAA All American
  • Two time NCAA National Champion
  • Georgia state record holder in marathon, 10k, 8k, 5k
  • Recipient of Runner’s World Golden Shoe
  • Coach of two NCAA National Champions
  • Coach of Leukemia Society Team in Training
  • Coach of Arthritis Foundation Joints in Motion Member
  • North Central College Athletic Hall of Fame Member
  • NCAA Division III Wall of Fame






Nickname: Manimal

Hometown: Sugar Grove, Illinois

Education: Army

Running Since: 1994

Favorite Workout: Agility Taining

Dream Race: World's Toughest Mudder

Running Buddy: voices in my head

Current Shoe: Saucony Triumph Iso

Favorite activity other than running: Dominating a buffet after a good run

Favorite Quote: "Drink water, change your socks"

Career Highlights: HS All-state Cross Country & Track, US Army APFT Award, Army Master fitness instructor, SC Ciminal Justice Academy High PFT

Legend: Once outran a treadmill.






JOsh Cashman

Brett Morely

Everyone is unique. Here at Spartan Running Company our staff is trained to find the best products that fit your individual goals and needs. We have years of running experience and a desire to provide the knowledge and information to help every customer make the best and most informed buying decision.

Jeremiah Milliman

Meet the Staff

Jeff Milliman